Ready to take the next step? Let's talk.
The free 15-minute consult is the easiest place to start. It is low key and no commitment. If you have questions before booking, use the form below and I will get back to you within one to two business days.
Book or reach out
The fastest way to get started is to book the free consult directly. If you would rather ask a question first, that is completely fine too.
Phone
Location
Virtual Only. Wisconsin, Illinois, and Nebraska.
Send a message
This form is powered by Hushmail, a HIPAA-compliant secure messaging service. Submitting this form does not create a therapist-client relationship.
Not sure what you need yet?
That is completely fine. Here are a few places to start that do not require booking anything.
Take the OCD Quiz
10 questions. 3 minutes. No signup. Find out if what you are experiencing might be OCD.
Take the quizCheck Your Benefits
Find out what your insurance might cover for out-of-network therapy before you commit to anything.
Check benefitsRead the FAQ
Answers to the questions most people have before booking their first appointment.
Read FAQVirtual only, three states
All sessions are conducted via secure, HIPAA-compliant telehealth. I am licensed to practice in Wisconsin, Illinois, and Nebraska. No commute, no waiting room, no parking lot anxiety.
Important
This website is not monitored 24 hours a day and is not appropriate for crisis communication. If you are experiencing a mental health emergency, please call or text 988 (Suicide and Crisis Lifeline) or call 911.